Megan Plaugher

Registered Dietitian Nutritionist

Services

All services are unique to each individual and are tailored around your specific health goals.

  • This 2, 4, or 6 month nutrition program is tailored around your unique health goals.

  • This 2, 4, or 6 month program is designed to reframe your lifestyle by creating healthy habits that will help you achieve your health goals.

  • A meal plan customized to your unique health goals and/or dietary restrictions.

Megan Plaugher is a Florida based Registered Dietitian who has a passion for helping people live healthy lifestyles. I believe that prioritizing whole foods while also leaving room for the foods you love, consistent exercise that you enjoy, and incorporating healthy habits into your life will lead to a healthier you in the long run. I believe in a holistic approach to life and will never recommend anything that I would not partake in myself.

Contact Megan

There is a very common misconception that “eating healthy is too expensive”. It can be expensive if you don’t know how to shop properly. Try these 3 tips to help keep eating healthy within your budget: 1- Choose produce that is